Seasons 52 Lunch Menu with Prices in 2026
Finding a fresh and flavorful lunch can make your midday meal more enjoyable, and the Seasons 52 lunch menu offers plenty of satisfying choices. From crisp salads and handcrafted flatbreads to fresh seafood, sandwiches, and lighter entrées, the menu focuses on seasonal ingredients without sacrificing taste. Every dish is thoughtfully prepared to deliver balanced flavors and generous portions that fit a variety of preferences.
Whether you’re planning a casual business lunch, meeting friends, or enjoying a relaxing meal with family, the Seasons 52 lunch menu provides options for both light appetites and hearty cravings. Guests can also enjoy signature soups, refreshing beverages, and desserts served in perfectly portioned sizes, making it easy to create a complete dining experience.
This guide covers everything you need to know about the Seasons 52 lunch menu, including popular menu items, current prices, calorie information, and customer favorites. You’ll also discover helpful details about lunch hours, seasonal specials, and tips for choosing the best meal during your next visit.
Seasons 52 Lunch Menu with Prices
The Seasons 52 Lunch Menu brings together fresh ingredients, seasonal flavors, and thoughtfully prepared dishes for a satisfying midday meal. You can choose from handcrafted flatbreads, crisp salads, wholesome entrées, and signature desserts.
Every option balances taste with nutrition, making lunch both enjoyable and filling. The menu also features a range of prices, allowing guests to find meals that suit different budgets while enjoying quality ingredients and carefully crafted recipes.
Flatbreads
| Item | Price* | Calories | Protein | Carbs |
|---|---|---|---|---|
| Roasted Tomato Flatbread | $15.50 | 440 | 19g | 48g |
| Chipotle BBQ Shrimp Flatbread | $17.50 | 490 | 32g | 46g |
| Pesto Chicken & Fresh Mozzarella Flatbread | $16.50 | 510 | 34g | 43g |
| Philly Cheesesteak Flatbread | $17.00 | 540 | 40g | 43g |
| All-Natural Pepperoni Flatbread | $16.50 | 580 | 27g | 49g |
The flatbreads stand among the most popular choices on the Seasons 52 lunch menu. Each one features a thin, crisp crust baked until golden. Fresh toppings create balanced flavors without making the meal feel too heavy. Most flatbreads range from $15.50 to $17.50, making them an excellent value for a handcrafted lunch. Calorie counts vary between 440 and 580 calories, giving guests several lighter and heartier options.
The Roasted Tomato Flatbread delivers fresh and vibrant flavors. Roasted tomatoes, creamy cheese, garlic, and herbs create a simple yet satisfying combination. Fresh basil adds brightness to every bite. This flatbread contains around 440 calories with 19 grams of protein. It also provides 48 grams of carbohydrates, making it a balanced lunch for many diners.
Seafood lovers often choose the Chipotle BBQ Shrimp Flatbread. Grilled shrimp pair perfectly with smoky barbecue sauce and chipotle seasoning. Fresh vegetables and melted cheese complete the recipe. The flatbread offers approximately 490 calories, 32 grams of protein, and 46 grams of carbohydrates. Its bold flavor makes every bite memorable without overwhelming the fresh ingredients.
The Pesto Chicken & Fresh Mozzarella Flatbread combines grilled chicken, basil pesto, fresh mozzarella, and roasted vegetables. Each ingredient complements the others beautifully. This option contains about 510 calories with 34 grams of protein. Guests who enjoy herb-forward flavors usually appreciate this satisfying combination. At approximately $16.50, it offers excellent quality for the price.
The Philly Cheesesteak Flatbread delivers rich and savory flavors. Tender beef, caramelized onions, sweet peppers, mushrooms, and melted cheese create a hearty lunch. It provides around 540 calories, 40 grams of protein, and 43 grams of carbohydrates. The All-Natural Pepperoni Flatbread offers another classic favorite. Premium pepperoni, tomato sauce, and mozzarella produce a familiar taste with about 580 calories. Both selections cost between $16.50 and $17.00, matching their generous portions.
Every flatbread uses fresh ingredients and careful preparation. The crispy crust keeps every slice enjoyable from beginning to end. Balanced toppings prevent the meal from feeling greasy or overly filling. These handcrafted selections work well for casual lunches, business meetings, or family outings.
Whether you prefer vegetables, chicken, seafood, beef, or pepperoni, the flatbread selection offers something satisfying. Each recipe combines quality ingredients with thoughtful seasoning. The reasonable prices, balanced nutrition, and fresh flavors make these flatbreads some of the best choices on the Seasons 52 lunch menu.
Soups & Salads
| Item | Price* | Calories | Protein | Carbs |
|---|---|---|---|---|
| Mixed Green Salad | $8.50 | 160 | 5g | 12g |
| Caesar Salad | $9.50 | 330 | 10g | 20g |
| Organic Field Greens Salad | $10.50 | 240 | 7g | 18g |
| Grilled Chicken Salad | $18.50 | 390 | 36g | 22g |
| Sesame Grilled Salmon Salad | $21.50 | 470 | 38g | 24g |
The soups and salads offer fresh flavors and wholesome ingredients for a lighter lunch. Every recipe focuses on seasonal produce and quality proteins. These meals satisfy without feeling heavy. Prices range from approximately $8.50 to $21.50, giving guests several affordable and premium choices. Calories range from 160 to 470, making it easy to match different dietary preferences.
The Mixed Green Salad serves as the lightest option. Crisp lettuce, cucumbers, tomatoes, carrots, and a fresh vinaigrette create a refreshing combination. It contains about 160 calories, 5 grams of protein, and 12 grams of carbohydrates. This salad works perfectly as a starter or a light lunch. Its affordable $8.50 price makes it a popular choice.
The Caesar Salad delivers classic flavors with crisp romaine lettuce, parmesan cheese, crunchy croutons, and creamy Caesar dressing. It provides around 330 calories with 10 grams of protein. The Organic Field Greens Salad features fresh organic greens, seasonal vegetables, nuts, and a house dressing. It contains roughly 240 calories and 18 grams of carbohydrates. These salads cost between $9.50 and $10.50, offering fresh ingredients at reasonable prices.
The Grilled Chicken Salad satisfies guests seeking extra protein. Tender grilled chicken tops mixed greens, tomatoes, cucumbers, carrots, and fresh vegetables. It contains approximately 390 calories with 36 grams of protein. The Sesame Grilled Salmon Salad features perfectly grilled salmon, leafy greens, sesame dressing, and crisp vegetables. This premium salad provides around 470 calories with 38 grams of protein. Prices range from $18.50 to $21.50, reflecting the generous portions and premium proteins.
Fresh vegetables create vibrant colors and natural flavors in every salad. High-quality proteins make these meals filling without excess calories. Balanced dressings enhance the ingredients instead of overpowering them. Every bite feels fresh and satisfying.
These soups and salads suit health-conscious diners, busy professionals, and anyone wanting a balanced lunch. Their fresh ingredients, reasonable prices, and nutritional value make them standout selections on the Seasons 52 lunch menu.
Entrées
| Item | Price* | Calories | Protein | Carbs |
|---|---|---|---|---|
| Black Lentil Bolognese | $19.50 | 440 | 15g | 61g |
| Wild Alaska Butterfish | $29.50 | 450 | 41g | 16g |
| Wood-Grilled Boneless Rainbow Trout | $24.50 | 470 | 44g | 23g |
| Caramelized Grilled Sea Scallops | $31.50 | 470 | 38g | 41g |
| Brick Oven-Roasted Chilean Sea Bass | $39.50 | 520 | 46g | 46g |
| Wood-Grilled Dry-Rubbed Pork Chop | $28.50 | 540 | 35g | 55g |
| Cedar Plank-Roasted Salmon | $28.50 | 550 | 50g | 24g |
| Rotisserie Half Chicken | $25.50 | 590 | 66g | 59g |
The entrée selection offers hearty meals prepared with fresh ingredients and seasonal flavors. Every dish highlights premium proteins, vegetables, and carefully selected seasonings. Guests can enjoy satisfying lunches without sacrificing quality. Prices range from approximately $19.50 to $39.50, while calorie counts vary between 440 and 590.
The Black Lentil Bolognese provides a delicious vegetarian option. Black lentils, pasta, tomatoes, garlic, herbs, and parmesan create rich flavors. This entrée contains around 440 calories with 15 grams of protein. It delivers satisfying texture while remaining lighter than traditional meat sauces. At about $19.50, it offers excellent value.
Seafood lovers enjoy several premium choices. Wild Alaska Butterfish features flaky fish with seasonal vegetables and fresh herbs. It provides roughly 450 calories and 41 grams of protein. Wood-Grilled Boneless Rainbow Trout includes perfectly grilled trout with wholesome sides. It contains around 470 calories and 44 grams of protein. Caramelized Grilled Sea Scallops combine tender scallops with flavorful vegetables for approximately 470 calories. These seafood dishes range from $24.50 to $31.50.
The Brick Oven-Roasted Chilean Sea Bass remains one of the restaurant’s signature entrées. Rich sea bass pairs beautifully with vegetables and light seasonings. It contains about 520 calories and 46 grams of protein. Cedar Plank-Roasted Salmon delivers smoky flavor with tender salmon and fresh vegetables. This entrée offers around 550 calories and an impressive 50 grams of protein. Both dishes cost approximately $28.50 to $39.50.
Guests seeking meat options appreciate the Wood-Grilled Dry-Rubbed Pork Chop and Rotisserie Half Chicken. The pork chop features savory spices and grilled vegetables. It contains around 540 calories with 35 grams of protein. The rotisserie chicken delivers juicy meat, crispy skin, and seasonal sides. It provides approximately 590 calories and 66 grams of protein. Both entrées offer generous portions for satisfying lunches.
Every entrée showcases fresh ingredients and balanced preparation. Seasonal vegetables complement each protein without overwhelming the plate. Careful grilling and roasting preserve natural flavors while adding delicious texture.
These entrées suit guests wanting filling meals with quality ingredients. Fresh seafood, premium meats, and wholesome vegetables create memorable dining experiences. Their balanced nutrition and excellent flavors make them top choices on the Seasons 52 lunch menu.
Desserts
| Item | Price* | Calories | Protein | Carbs |
|---|---|---|---|---|
| Belgian Chocolate S’More Mini Indulgence | $4.50 | 280 | 4g | 36g |
| Key Lime Pie Mini Indulgence | $4.50 | 240 | 3g | 32g |
| Raspberry Chocolate Chip Cannoli | $4.50 | 250 | 4g | 31g |
| Pecan Pie Mini Indulgence | $4.50 | 310 | 3g | 37g |
| Peanut Butter Chocolate Mini Indulgence | $4.50 | 300 | 6g | 34g |
The dessert menu completes lunch with perfectly portioned sweet treats. Seasons 52 serves Mini Indulgence desserts in small glasses, allowing guests to enjoy dessert without overindulging. Every dessert costs approximately $4.50, making them an affordable ending to any meal. Calories range from 240 to 310, depending on your selection.
The Belgian Chocolate S’More Mini Indulgence combines rich chocolate mousse, toasted marshmallow, graham cracker crumbs, and chocolate pieces. It contains about 280 calories with 4 grams of protein. The smooth texture and balanced sweetness satisfy chocolate lovers without feeling overly rich.
The Key Lime Pie Mini Indulgence offers a refreshing citrus flavor. Creamy key lime filling rests over a buttery crumb base with whipped topping. This dessert contains approximately 240 calories and 32 grams of carbohydrates. It remains the lightest dessert option while delivering bright, tangy flavor. At only $4.50, it provides outstanding value.
The Raspberry Chocolate Chip Cannoli blends creamy ricotta filling, chocolate chips, raspberry flavor, and crisp pastry pieces. It contains roughly 250 calories with 4 grams of protein. Guests who enjoy fruity desserts often choose this option. The combination of sweet berries and chocolate creates a balanced finish after lunch.
The Pecan Pie Mini Indulgence features buttery pecans, caramel filling, and pie crust crumbs. It provides around 310 calories. The Peanut Butter Chocolate Mini Indulgence combines creamy peanut butter, chocolate mousse, and crunchy chocolate toppings. It contains about 300 calories with 6 grams of protein. Both desserts offer rich flavors in perfectly sized portions.
Every dessert uses premium ingredients and careful preparation. Smaller servings allow guests to enjoy sweets without feeling overly full. Fresh flavors and creamy textures create satisfying endings to every meal.
These Mini Indulgence desserts remain customer favorites because they balance flavor, portion size, and value. Their affordable $4.50 price makes them easy additions to lunch. Whether you prefer chocolate, citrus, fruit, or nutty flavors, the dessert selection offers a delicious finish to the Seasons 52 lunch menu.
Best Items to Order From the Seasons 52 Lunch Menu
Choosing the best meal from the Seasons 52 lunch menu depends on your taste and appetite. The menu features fresh ingredients, balanced flavors, and seasonal recipes. Whether you prefer seafood, chicken, vegetarian dishes, or lighter options, several menu favorites consistently earn high praise from returning guests.
The Pesto Chicken & Fresh Mozzarella Flatbread ranks among the most popular lunch selections. Grilled chicken, fresh mozzarella, basil pesto, and roasted vegetables create a flavorful combination. The crispy flatbread crust adds texture without making the meal feel too heavy. This option suits guests who enjoy fresh herbs and satisfying portions.
The Sesame Grilled Salmon Salad stands out for both nutrition and flavor. Fresh grilled salmon pairs with crisp greens, vegetables, and a light sesame dressing. The salad delivers plenty of protein while remaining refreshing. Guests looking for a healthier lunch often choose this balanced and filling meal.
Seafood lovers should consider the Cedar Plank-Roasted Salmon or the Wild Alaska Butterfish. Both entrées feature premium fish cooked to preserve moisture and natural flavor. Seasonal vegetables complete each plate without overpowering the main ingredient. These dishes provide generous protein and make excellent choices for a hearty lunch.
Guests craving comfort food often enjoy the Rotisserie Half Chicken or the Wood-Grilled Dry-Rubbed Pork Chop. The chicken remains juicy and flavorful, while the pork chop offers a rich blend of spices with a perfectly grilled finish. Both entrées deliver satisfying portions for larger appetites.
Finish your meal with one of the signature Mini Indulgence desserts. The Belgian Chocolate S’More and Key Lime Pie remain customer favorites because of their perfectly sized portions and rich flavors. These desserts satisfy sweet cravings without feeling excessive, making them an ideal ending to the Seasons 52 lunch menu experience.
Seasons 52 Lunch Hours
Planning your visit becomes much easier when you know the regular Seasons 52 lunch hours. Most locations begin serving lunch at 11:00 AM every day. The lunch menu remains available until the restaurant transitions into dinner service during the afternoon. Since operating hours may differ by location, checking your nearest restaurant before visiting remains a smart idea.
| Day | Lunch Starts | Lunch Ends |
|---|---|---|
| Monday | 11:00 AM | 4:00 PM |
| Tuesday | 11:00 AM | 4:00 PM |
| Wednesday | 11:00 AM | 4:00 PM |
| Thursday | 11:00 AM | 4:00 PM |
| Friday | 11:00 AM | 4:00 PM |
| Saturday | 11:00 AM | 4:00 PM |
| Sunday | 11:00 AM | 4:00 PM |
The lunch period offers plenty of time for business meetings, family gatherings, and casual meals with friends. Many guests arrive between 11:30 AM and 1:30 PM because this window provides the liveliest dining atmosphere. Visiting slightly earlier or later often helps you avoid longer wait times and enjoy quicker service.
Most restaurants continue serving the full lunch menu throughout these hours. Guests can order flatbreads, soups, salads, seafood, chicken, desserts, and seasonal specialties until lunch service ends. Some locations may also allow selected lunch favorites during the early dinner period, depending on local policies.
Holiday schedules sometimes affect normal lunch hours. Thanksgiving, Christmas, Easter, and other special occasions may bring adjusted opening times or temporary closures. Certain locations also change their schedules during local events or seasonal promotions.
Reservations can make your visit smoother during busy weekdays. Lunch crowds usually increase around noon, especially in shopping centers and business districts. Booking a table ahead of time helps reduce waiting and provides a more relaxed dining experience.
Although most Seasons 52 restaurants follow the same lunch schedule, individual locations can operate differently. Checking your preferred restaurant before leaving ensures accurate hours and helps you enjoy the complete lunch menu without interruptions.
FAQs
What Time Does Seasons 52 Start Serving Lunch?
You can usually order from the Seasons 52 lunch menu starting at 11:00 AM. Most locations begin lunch service at this time every day, making it convenient for early lunches, business meetings, or casual dining.
Some restaurants may adjust their opening hours based on local demand or holidays. Checking your preferred location before visiting helps you avoid unexpected schedule changes.
What Time Does Seasons 52 Stop Serving Lunch?
Most Seasons 52 restaurants stop serving lunch around 4:00 PM before transitioning to the dinner menu. This gives you several hours to enjoy the full lunch selection.
Some locations may vary slightly, especially on weekends or holidays. Calling the restaurant ahead of your visit ensures you arrive during lunch service.
Does Seasons 52 Serve Lunch Every Day?
Yes, you can generally enjoy the Seasons 52 lunch menu seven days a week. Most locations offer lunch daily, including weekends, with the same fresh and seasonal approach.
Holiday schedules may affect regular operating hours. Your local restaurant can confirm availability during special occasions.
Does Seasons 52 Offer Healthy Lunch Options?
Yes, you can find many nutritious choices on the Seasons 52 lunch menu. Fresh salads, grilled seafood, lean chicken, and seasonal vegetables provide balanced meals with quality ingredients.
Many menu items also include calorie information. This makes it easier for you to choose meals that match your dietary goals.
Can You Order The Dinner Menu During Lunch Hours?
Many Seasons 52 locations focus primarily on the lunch menu during lunch service. Some restaurants may allow selected dinner entrées before the official dinner hours begin.
Availability depends on the location and the day’s operations. Asking your server remains the best way to learn which additional dishes you can order.
Does Seasons 52 Have Vegetarian Lunch Options?
Yes, you can enjoy several vegetarian choices during lunch. The Black Lentil Bolognese offers a hearty meat-free entrée, while salads and vegetable-based dishes provide lighter alternatives.
Seasonal menu updates may introduce additional vegetarian selections throughout the year. Your server can also recommend suitable modifications when available.
Are Reservations Recommended For Lunch At Seasons 52?
Reservations help you secure a table during busy lunch periods, especially on weekdays. Business professionals and large groups often visit between late morning and early afternoon.
You may still find walk-in seating during quieter hours. Booking ahead simply makes your dining experience smoother and reduces waiting time.
Conclusion
Fresh ingredients, balanced flavors, and thoughtfully prepared dishes make every lunch visit enjoyable. From handcrafted flatbreads and crisp salads to premium seafood, hearty entrées, and Mini Indulgence desserts, there is something to satisfy every preference. The variety allows you to enjoy a light meal or a filling lunch without compromising on quality.
The Seasons 52 lunch menu combines seasonal recipes with reasonable prices and clear calorie information, making it easier to choose meals that fit your taste and lifestyle. Whether you prefer healthy options or comforting favorites, each dish delivers fresh flavors and generous portions that create a memorable dining experience.
Planning your visit during regular lunch hours helps you enjoy the full Seasons 52 lunch menu and its most popular selections. Exploring the menu before you arrive can also help you discover new favorites and make the most of every visit, whether you are dining with family, friends, or colleagues.