Panera Breakfast Menu with Prices: Calories, Best Picks & Complete Breakfast Guide
Mornings hit different when there’s actually something worth waking up for, and that’s exactly what Panera Bread delivers before the lunch crowd rolls in. Known for its cozy bakery-cafe vibe and made-to-order approach, Panera has built a loyal following of early risers who want more than a rushed drive-thru breakfast. The panera breakfast menu brings together fresh-baked pastries, hearty sandwiches, and comforting bowls, all served with the kind of quality you’d expect from a place that still bakes bread in-house every day.
What makes this lineup stand out is the balance between indulgence and substance. You’ve got flaky croissants and cinnamon crunch bagels for the sweet tooth crowd, alongside protein-packed sandwiches like the Sausage, Egg & Cheese or the Bacon, Egg & Cheese on a warm brioche bun for people who need real fuel. Steel-cut oatmeal and avocado toast round things out for anyone leaning healthier.
Pair any of it with a fresh-brewed coffee or one of their seasonal lattes, and you’ve got a breakfast spot that genuinely earns the hype, whether you’re grabbing something quick or settling in to actually enjoy your morning.
Panera Breakfast Menu with Prices
Panera Bread built its morning lineup around fresh-baked bread, real ingredients, and options for every appetite. The panera breakfast menu covers sandwiches, bagels, bowls, and pastries, giving customers a reliable way to start the day whether they want something hearty, light, or quick.
Sandwiches
| Item | Price | Calories | Protein | Carbs |
|---|---|---|---|---|
| Asiago Bagel Stack – Sausage & Egg | $6.99 | 780 | 32g | 58g |
| Asiago Everything Bagel Stack – Wake-Up | $6.99 | 530 | 27g | 59g |
| Bacon, Egg & Cheese on Ciabatta | $6.49 | 420 | 23g | 40g |
| Bacon Double Take on Black Pepper Focaccia | $6.99 | 510 | 28g | 37g |
| Bacon, Egg & Cheese on Croissant | $6.99 | 480 | 22g | 33g |
| Asiago Bagel Stack – Farmhouse Duo | $6.99 | 700 | 33g | 58g |
| Chipotle Chicken, Egg & Avo on Ciabatta | $6.89 | 550 | 27g | 44g |
| Ham Croissant Benny | $6.89 | 430 | 21g | 34g |
| Ham, Egg & Cheese on Ciabatta | $6.49 | 560 | 25g | 40g |
| Sausage, Egg & Cheese on Ciabatta | $6.49 | 610 | 28g | 40g |
Panera builds its breakfast sandwiches around real ingredients and fresh-baked bread, not shortcuts. Each sandwich pairs eggs, meat, and cheese with a distinct bread base. The bread choice changes the texture and flavor of every bite. You get bagels, croissants, ciabatta, and focaccia across the lineup. This variety means no two sandwiches taste the same. Prices sit between $6.49 and $6.99 across the board. That consistency makes ordering simple for regulars and newcomers alike. Every option delivers a different balance of protein and carbs.
The Asiago Bagel Stack with Sausage & Egg leads the pack at $6.99. It packs 780 calories, 32 grams of protein, and 58 grams of carbs. Savory sausage and scrambled egg sit inside a chewy asiago bagel. This sandwich suits anyone who wants serious fuel before a long morning. Athletes and early risers often reach for this one first.
The Asiago Everything Bagel Stack Wake-Up offers a lighter alternative at 530 calories. It still holds 27 grams of protein for $6.99. Everything seasoning adds a savory crunch to the toasted bagel. This sandwich works well for people who want flavor without excess weight.
Bacon, Egg & Cheese on Ciabatta costs $6.49 and brings 420 calories. It carries 23 grams of protein and 40 grams of carbs. Ciabatta bread stays crisp outside and soft inside. Crispy bacon adds smoky depth to every bite you take.
Bacon Double Take on Black Pepper Focaccia doubles down on bacon for $6.99. It delivers 510 calories and 28 grams of protein. Black pepper focaccia brings a peppery kick most sandwiches lack. Bacon lovers should try this one before anything else.
Bacon, Egg & Cheese on Croissant swaps bread for buttery, flaky layers. This version costs $6.99 and holds 480 calories. It contains 22 grams of protein and 33 grams of carbs. Croissant lovers get a richer, more indulgent breakfast experience here.
The Asiago Bagel Stack Farmhouse Duo brings two proteins together for $6.99. It totals 700 calories with 33 grams of protein. Farmhouse-style ingredients give this sandwich a hearty, rustic character. Anyone craving a filling start should consider this option first.
Chipotle Chicken, Egg & Avo on Ciabatta adds a spicy twist for $6.89. It contains 550 calories and 27 grams of protein. Chipotle sauce and creamy avocado bring bold, layered flavor together. This sandwich stands out for anyone who dislikes traditional bacon options.
Ham Croissant Benny costs $6.89 and stays lighter at 430 calories. It offers 21 grams of protein wrapped in buttery croissant layers. Benedict-style sauce gives this sandwich a creamy, upscale finish overall.
Ham, Egg & Cheese on Ciabatta and Sausage, Egg & Cheese on Ciabatta both cost $6.49. They deliver 560 and 610 calories respectively, with 25 and 28 grams of protein. Both sandwiches prove Panera’s ciabatta base works with nearly any filling.
Breakfast Vegetarian Options
| Item | Price | Calories | Protein | Carbs |
|---|---|---|---|---|
| Classic Avo Toast | $6.49 | 230 | 5g | 27g |
| Garden Avo & Egg White on Multigrain Bagel Flat | $6.89 | 340 | 19g | 36g |
| Green Goddess Avo Toast | $6.49 | 290 | 7g | 31g |
| Egg Whites | $2.49 | 30 | 6g | 1g |
| Scrambled Egg | $2.49 | 90 | 8g | 1g |
| Egg & Cheese on Ciabatta | $5.99 | 430 | 20g | 40g |
| Egg & Cheese on Croissant | $5.99 | 440 | 19g | 33g |
| Four Cheese Soufflé | $6.49 | 470 | 14g | 36g |
| Broccoli Cheddar Frittata | $6.49 | 280 | 15g | 11g |
Panera gives vegetarians plenty of reasons to skip the meat entirely. This breakfast vegetarian options lineup covers toast, eggs, soufflés, and frittatas. Every item relies on fresh vegetables, quality dairy, and simple preparation methods. Prices stay affordable, ranging from $2.49 to $6.89 across the board. That range makes it easy to build a light snack or a full meal.
Classic Avo Toast costs $6.49 and contains just 230 calories. It carries 5 grams of protein and 27 grams of carbs. Fresh avocado sits mashed over toasted multigrain bread. This sandwich suits anyone who wants a clean, simple breakfast option.
Garden Avo & Egg White on Multigrain Bagel Flat raises the protein count significantly. It costs $6.89 and delivers 19 grams of protein. Egg whites, avocado, and garden vegetables sit inside a flat bagel base. This combination works well for anyone avoiding heavy, greasy breakfast sandwiches.
Green Goddess Avo Toast adds herbs and green goddess sauce for extra flavor. It costs $6.49 and holds 290 calories total. Seven grams of protein come alongside 31 grams of carbs. Herb lovers should try this version over the classic toast.
Egg Whites alone cost just $2.49 and total only 30 calories. They pack 6 grams of protein with almost no carbs. This option suits anyone building a custom, low-calorie breakfast plate. Pair it with toast or a side for a balanced meal.
Scrambled Egg costs the same $2.49 but adds more richness. It contains 90 calories and 8 grams of protein. Whole eggs bring more flavor than egg whites alone provide. This side works well alongside bagels, avocado toast, or fresh fruit.
Egg & Cheese on Ciabatta and Egg & Cheese on Croissant both cost $5.99. They deliver similar calorie counts near 430 to 440 calories. Both sandwiches swap meat for melted cheese and fluffy scrambled egg. Croissant lovers get buttery layers, while ciabatta fans get crisp bread.
Four Cheese Soufflé stands out as the richest vegetarian option available. It costs $6.49 and totals 470 calories with 14 grams of protein. Four different cheeses melt together inside a light, airy pastry shell. Cheese lovers should absolutely try this soufflé before anything else.
Broccoli Cheddar Frittata rounds out the list with real vegetable content. It costs $6.49 and holds just 280 calories total. Broccoli and cheddar cheese combine inside a fluffy egg base. This frittata gives vegetarians a genuine vegetable-forward breakfast choice worth ordering.
Oatmeal & Breakfast Bowls
| Item | Price | Calories | Protein | Carbs |
|---|---|---|---|---|
| Steel Cut Oatmeal with Strawberries & Cinnamon Crunch | $6.49 | 330 | 8g | 51g |
| Steel Cut Oatmeal with Strawberries & Cinnamon Crunch Topping Without Pecans | $6.49 | 230 | 7g | 49g |
| Steel Cut Oatmeal with Strawberries, Pecans & Cinnamon Crunch | $6.99 | 330 | 8g | 51g |
| Frittata – Broccoli Cheddar | $6.49 | 280 | 15g | 11g |
| Soufflé – Spinach & Bacon | $6.49 | 550 | 19g | 36g |
| Soufflé – Four Cheese | $6.49 | 470 | 14g | 36g |
Panera rounds out its morning lineup with warm bowls and baked egg dishes. This oatmeal & breakfast bowls section covers hearty grains and fluffy soufflés alike. Every item leans on wholesome ingredients rather than processed shortcuts. Prices stay steady between $6.49 and $6.99 across the section. That consistency makes choosing between options simple and stress-free.
Steel Cut Oatmeal with Strawberries & Cinnamon Crunch costs $6.49 and totals 330 calories. It carries 8 grams of protein and 51 grams of carbs. Fresh strawberries and cinnamon crunch topping sit over hearty steel cut oats. This bowl suits anyone craving something warm, sweet, and filling.
The same oatmeal without pecans drops calories down to 230 total. It still costs $6.49 and holds 7 grams of protein. Removing pecans cuts fat and calories while keeping the core flavor intact. This version works well for anyone managing a nut allergy carefully.
Steel Cut Oatmeal with Strawberries, Pecans & Cinnamon Crunch costs slightly more at $6.99. Toasted pecans add crunch and healthy fats to every bite. It matches the original version at 330 calories and 8 grams of protein. Pecan lovers should choose this variation over the plain option.
Broccoli Cheddar Frittata brings vegetables into the bowl category at $6.49. It contains just 280 calories with a strong 15 grams of protein. Broccoli and melted cheddar combine inside a fluffy baked egg base. This dish suits anyone wanting a low-carb, protein-forward breakfast choice.
Spinach & Bacon Soufflé delivers the richest option in this entire lineup. It costs $6.49 and totals 550 calories with 19 grams of protein. Spinach, bacon, and eggs bake together inside a light pastry shell. Bacon fans should absolutely try this soufflé before anything else.
Four Cheese Soufflé closes out the section with pure cheesy indulgence. It costs $6.49 and holds 470 calories with 14 grams of protein. Four different cheeses melt together for a rich, satisfying texture throughout.
Bagels & Breakfast Bakery
| Item | Price | Calories | Protein | Carbs |
|---|---|---|---|---|
| Asiago Cheese Bagel | $3.99 | 350 | 14g | 55g |
| Asiago Everything Bagel | $3.99 | 370 | 15g | 55g |
| Blueberry Bagel | $3.99 | 340 | 12g | 68g |
| Cinnamon Crunch Bagel | $3.99 | 430 | 13g | 78g |
| Cinnamon Swirl Raisin Bagel | $3.99 | 320 | 10g | 66g |
| Everything Bagel | $3.99 | 350 | 12g | 66g |
| Plain Bagel | $3.69 | 290 | 10g | 59g |
| Sesame Bagel | $3.99 | 390 | 13g | 69g |
| Multigrain Bagel Flat | $3.99 | 190 | 6g | 35g |
Panera has built its reputation on fresh-baked bagels since day one. This bagels & breakfast bakery section covers nine distinct flavors baked daily in-house. Every bagel goes through boiling and baking for that signature chewy texture. Prices sit between $3.69 and $3.99 across nearly every option. That affordability makes bagels an easy add-on to any order.
Asiago Cheese Bagel costs $3.99 and delivers 350 calories per serving. It carries 14 grams of protein and 55 grams of carbs. Sharp asiago cheese bakes right into the dough for savory flavor. Cheese lovers should try this bagel before any sweeter alternative.
Asiago Everything Bagel combines two favorites into a single powerful flavor. It costs $3.99 and totals 370 calories with 15 grams of protein. Everything seasoning adds sesame, garlic, and onion on top of asiago. This bagel suits anyone who wants maximum savory flavor in one bite.
Blueberry Bagel brings natural sweetness for $3.99 and 340 calories total. It holds 12 grams of protein and 68 grams of carbs. Real blueberry pieces sit baked throughout the dense, chewy dough. Fruit lovers should pair this bagel with plain cream cheese.
Cinnamon Crunch Bagel ranks among Panera’s most popular bakery items overall. It costs $3.99 and reaches 430 calories, the highest on this list. Cinnamon sugar and streusel topping coat the entire outer crust. Anyone craving dessert for breakfast should choose this bagel first.
Cinnamon Swirl Raisin Bagel offers a lighter alternative at 320 calories total. It costs $3.99 and contains 10 grams of protein throughout. Sweet raisins and cinnamon swirl run through every slice you cut. This bagel balances sweetness without the heavy streusel topping.
Everything Bagel stays true to the classic recipe most people expect. It costs $3.99 and totals 350 calories with 12 grams of protein. Sesame seeds, poppy seeds, garlic, and onion coat the crust generously. This bagel pairs naturally with savory spreads like vegetable cream cheese.
Plain Bagel offers the simplest option at just $3.69 total. It holds 290 calories, the lowest count among traditional bagels here. Ten grams of protein come alongside 59 grams of carbs. This bagel works as a blank canvas for any topping choice.
Sesame Bagel and Multigrain Bagel Flat round out the remaining options. Sesame costs $3.99 with 390 calories and 13 grams of protein. Multigrain Flat costs $3.99 but drops to just 190 calories. Health-conscious customers should reach for the multigrain flat instead.
Breakfast Drinks
| Drink | Price | Calories | Protein | Carbs |
|---|---|---|---|---|
| Fresh Brewed Coffee | $2.59 | 5 | 0g | 1g |
| Hot Tea | $2.59 | 5 | 0g | 1g |
| Caramel Latte | $4.49 | 240 | 9g | 34g |
| Vanilla Cream Cold Brew | $4.29 | 190 | 3g | 27g |
| Iced Chai Latte | $4.29 | 220 | 6g | 38g |
| Hot Chocolate | $3.49 | 280 | 8g | 42g |
Panera pairs its breakfast menu with a solid lineup of hot and cold beverages. This panera breakfast drinks selection covers coffee, tea, and specialty espresso options. Every drink comes freshly brewed rather than sitting premade for hours. Prices stay affordable, making a drink an easy addition to any order.
Fresh Brewed Coffee remains the simplest and most popular morning choice. It costs $2.59 and contains just 5 calories per cup. It carries no meaningful protein or carbs in the classic blend. This drink suits anyone who wants a straightforward caffeine boost.
Hot Tea offers a lighter alternative for customers avoiding coffee entirely. It costs $2.59 and totals only 0 to 5 calories. Several tea varieties exist, including green, black, and herbal blends. Tea drinkers can customize their order with honey or lemon.
Caramel Latte brings richer flavor for $4.49 and 240 calories total. It carries 9 grams of protein alongside 34 grams of carbs. Espresso, steamed milk, and caramel syrup combine for smooth sweetness. Latte fans should try this drink alongside a bagel or sandwich.
Vanilla Cream Cold Brew suits anyone craving something cold and smooth. It costs $4.29 and totals 190 calories with 3 grams of protein. Slow-steeped cold brew coffee meets vanilla cream for balanced flavor. This drink works well during warmer mornings or long commutes.
Iced Chai Latte and Hot Chocolate round out the remaining drink options. Chai costs $4.29 with 220 calories and warming spice flavor throughout. Hot Chocolate costs $3.49 and reaches 280 calories, the richest option here. Both drinks suit anyone wanting something sweeter than plain coffee.
Panera Breakfast Hours
Panera keeps its breakfast window fairly consistent across most locations nationwide. Knowing these hours helps you plan your morning visit accurately. Breakfast typically starts when the café opens for the day. It usually runs until late morning before the lunch menu takes over. This structure gives customers a clear window to grab morning favorites.
| Day Type | Opening Time | Breakfast Ends |
|---|---|---|
| Weekdays | 6:00–7:00 AM | 10:30 AM |
| Weekends | 7:00 AM | 11:00 AM |
Weekday breakfast timing generally begins around 6:00 or 7:00 AM. Most locations serve breakfast items until 10:30 AM on weekdays. This gives commuters and early workers plenty of time to stop by. Bagels, sandwiches, and coffee stay available throughout this entire window. Anyone rushing to work can still catch the full breakfast lineup.
Weekend breakfast timing shifts slightly later than weekday hours. Cafés often open around 7:00 AM on Saturdays and Sundays. Breakfast service typically extends until 11:00 AM on weekend mornings. This extra thirty minutes suits people who sleep in in weekends. Families and casual diners benefit most from this relaxed weekend schedule.
Local hours may differ due to several practical factors. Mall locations often open later than standalone café buildings. Airport and hospital locations sometimes run entirely different schedules altogether. Regional demand also plays a role in setting local hours. Store management adjusts timing based on foot traffic patterns nearby.
Holidays and special events can shift breakfast hours unexpectedly too. Some cafés close earlier or open later during major holidays. Weather conditions occasionally force temporary schedule changes at certain locations. These variations make checking ahead genuinely worthwhile before every visit.
Checking availability before visiting saves you unnecessary trips and disappointment. The Panera app shows real-time hours for your nearest location. Their official website also lists updated hours for every café. Calling your local store directly confirms hours during unusual circumstances. This quick step ensures you never miss your favorite breakfast items.
FAQs
What Time Does Panera Serve Breakfast?
You can catch Panera’s breakfast menu starting right when your local café opens, usually around 6:00 or 7:00 AM. On weekdays, breakfast service runs until 10:30 AM, giving you plenty of time before work or school. Weekends stretch this window a bit further, with breakfast typically available until 11:00 AM.
Since hours vary by location, you should check your nearest café through the app or website before heading out. Mall locations, airport cafés, and stores near hospitals often run on different schedules than standalone locations.
What Is The Cheapest Breakfast At Panera?
If you’re watching your budget, you’ll find plenty of affordable options under $4. A Plain Bagel costs just $3.69, making it one of the most wallet-friendly picks on the entire menu. Fresh Brewed Coffee at $2.59 pairs perfectly with it for a complete breakfast under $7.
You can also grab Egg Whites or Scrambled Egg on their own for $2.49 each. Building your own combo this way lets you control both cost and calories while still getting a satisfying start to your day.
What Is The Healthiest Panera Breakfast?
When you’re prioritizing nutrition, the Broccoli Cheddar Frittata stands out with just 280 calories and 15 grams of protein. You get real vegetables and protein without excess carbs weighing you down. The Classic Avo Toast is another smart pick at only 230 calories.
You might also consider the Garden Avo & Egg White Sandwich, which balances 19 grams of protein with fresh vegetables. These options let you eat light without sacrificing flavor or leaving you hungry an hour later.
What Is The Highest-Protein Breakfast At Panera?
You’ll get the most protein from the Asiago Bagel Stack Farmhouse Duo, which delivers 33 grams per sandwich. The Asiago Bagel Stack with Sausage & Egg comes close behind at 32 grams, though it carries significantly more calories too.
If you want protein without a heavy calorie load, the Broccoli Cheddar Frittata gives you 15 grams for just 280 calories. You can also stack Egg Whites or Scrambled Egg onto lighter items to boost protein without overloading on carbs.
Does Panera Have Vegetarian Breakfast Options?
Yes, you’ll find a solid range of vegetarian choices across the breakfast menu. Options like Classic Avo Toast, Green Goddess Avo Toast, and both Egg & Cheese sandwiches skip meat entirely while still delivering real flavor and satisfying portions.
You can also order the Four Cheese Soufflé or Broccoli Cheddar Frittata if you want something warm and filling. These dishes prove you don’t need bacon or sausage to enjoy a hearty, satisfying morning meal at Panera.
Does Panera Serve Breakfast All Day?
No, you won’t find breakfast available all day at Panera. Breakfast service typically ends at 10:30 AM on weekdays and 11:00 AM on weekends, after which the café transitions fully into its lunch menu.
If you’re running late, you should call ahead or check the app before making a special trip. Some locations may have slightly different cutoff times, so confirming in advance saves you from arriving after the breakfast window closes.
How Much Does A Panera Breakfast Cost?
You can expect to spend anywhere from $3 to $10 depending on what you order. A simple bagel with coffee runs under $7, while a full sandwich paired with a specialty latte can push closer to $10 or $11.
If you’re feeding a group, Panera also offers bakery feasts and catering bundles that stretch your budget further. Building your own combo from individual items usually gives you the most control over total cost.
What Is The Most Popular Panera Breakfast Item?
You’ll notice the Bacon, Egg & Cheese sandwich consistently ranks among Panera’s most ordered breakfast items. Its combination of crispy bacon, fluffy eggs, and melted cheese hits familiar comfort-food notes that keep customers coming back.
The Cinnamon Crunch Bagel also holds a loyal following, especially among customers craving something sweeter in the morning. Both items represent the classic flavors that first built Panera’s breakfast reputation.
Conclusion
Starting your morning right doesn’t have to mean choosing between convenience and quality, and that’s the balance Panera strikes so well. From protein-packed sandwiches to lighter avocado toast and warm oatmeal bowls, there’s genuinely something here for every appetite and budget. The panera breakfast menu proves that fast, casual dining can still deliver fresh, thoughtfully made food without cutting corners.
Whether you’re grabbing a quick bagel and coffee before work or settling in for a full sandwich and soufflé combo, Panera makes the decision easy. Vegetarians, protein seekers, and anyone counting calories will all find options that fit their needs without feeling like an afterthought.
At the end of the day, breakfast sets the tone for everything that follows. Panera understands that, and it shows in every fresh-baked bagel and made-to-order sandwich. Next time you’re deciding where to start your morning, this menu deserves a spot at the top of your list.